There are many benefits to practicing Conscious and Connected Breathing. At the level of physical health: - increased vitality and reduced fatigue thanks to the relaxation of resistance - increase of vital current through the body (chi or...
Each person experiences a different breathing experience of varying importance. It will sometimes be more emotional, more physical or more transpersonal. It can even bring all these aspects together. Throughout the practice, these experiences are...
Conscious and Connected Breathwork, one of many Breathwork methods, is a powerful personal growth tool that uses a powerful breathing technique that the individual moderates at will. This natural technique, simple and accessible to all, allows...
