I offer the benefits of my semi-private and in-person group sessions in Montreal

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INTRODUCTION TO BREATHWORK

If you’ve ever said ¨I can’t meditate¨- then Breathwork is for you!

Do you experience stress and anxiety? Breathwork is the path to release everything that no longer serves you and create space for your higher potential.

 

With this video, I offer you an introduction to Breathwork. After seeing the video, you are ready to dive into a guided Breathwork session (15 minutes) in the Video section.

Audio guided Breathwork session

Whether an individual or semi-private group (4 people max), you’ll find the option that works best!

Testimonials

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